Twins and Premature Birth
To lower the chance of early births, women who are pregnant with twins typically see their doctors more often.
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Your Complete Guide to Being Well and Staying Healthy
Wellness
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Outcome Improvement
Heart Failure Center
Heart failure is a serious, chronic condition. Taking care of yourself, following your treatment plan and making lifestyle changes will help you manage symptoms and stay healthy.
Your Family
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Health Tip of the Day
How to Achieve Good Posture
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Standing. Hold your head straight, balanced evenly between your shoulders and with your chin parallel to the floor. Keep shoulders, hips and knees level and your feet and knees pointed straight ahead.
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Sitting. Hold your head straight and erect, bend your knees and hips at 90-degree angles and keep your feet flat on the floor. Keep your lower back pressed against the chair.
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Sleeping. Lie flat on your back, with a low pillow under your head and neck. If you sleep on your side, keep your ear, shoulder, hip, knee and ankle along a straight line. Place a small pillow between your knees.