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Asthma Management
Managing Your Asthma; Photo of doctor talking with patient
Childhood Asthma Quiz

Asthma is a disease that affects the lungs. It is the most common long-term disease of children. Test your knowledge of living with asthma with this quiz.

Asthma Zone Calculator

You need to know your personal best peak flow number to help control your asthma. This calculator will determine your Green, Yellow and Red Zones, based on your personal best peak flow number.

Your Treatment Plan
Rules for Managing Asthma

Asthma is a serious and often life-threatening disease. If you want to feel good, maintain your health, and lead a normal life, you have to get into a routine.

How to Stick With Your Treatment Plan

Many Americans suffer from at least one chronic disease, and most rely on regular tests and treatments to be healthier, more comfortable and more productive. But many people with chronic illnesses find it daunting to keep up with prescribed treatments.

Responding to Asthma Attacks

The most important factor in controlling asthma spotting the early warning signs of an attack.

Asthma Action Plan Worksheet

Your health care team will help you fill out your Action Plan. Provide the information requested to see how well you are managing your asthma.

What Is Immunotherapy?

Immunotherapy is a treatment to reduce a person’s allergic reaction to allergens such as pet dander, bee stings or pollen.

Finding Your Asthma Management Plan

Asthma can't be cured, but you can control it to reduce the amount and severity of your symptoms.

Living Well with Asthma

Most people with asthma should have two written plans. They have a day-to-day plan that lists the steps required to treat and monitor asthma, and they have an emergency plan.

Managing a Chronic Condition

Part of the treatment for chronic conditions involves adopting the same healthy lifestyle habits that are important for everyone.

Monitoring Your Breathing
What Is Bronchodilator Reversibility Testing?

This test may be done to help your health care provider give you a more accurate prognosis or craft your treatment plan.

Asthma: Out of Breath at a Meal

Try to breathe evenly while chewing. If you begin feeling short of breath, take a break between bites.

Asthma and Exercise
A Fitness Plan to Combat Exercise-Induced Asthma

If you've been diagnosed with EIA, you probably don't have to sacrifice your favorite workouts or sports.

Understanding Exercise-Induced Asthma

EIA causes coughing, wheezing, chest tightness and shortness of breath, usually 10 to 15 after beginning exercise, or up to 20 minutes after stopping exercise.

Asthma: Exercising Indoors

When the weather turns cold, it's a good idea to move your workout indoors.

Special Concerns
Smoking and Asthma Don't Mix

One of the major triggers for asthma attacks is cigarette smoke. Cigarette, pipe or cigar smoke is especially harmful to people with asthma because it damages the cells in the lungs that make the protective coating lining the bronchial tubes.

Women with Asthma Can Have Healthy Babies

Pregnant women with asthma are just as likely to have healthy, normal babies as women without asthma -- as long as their disease is kept under control.

Understanding Status Asthmaticus

Asthma can be unpredictable, but it is important to recognize the difference between a minor flare-up and an attack that could be life-threatening.

Reading Room
Breathe Easy: Effective Asthma Management

Early diagnosis is one key to effective asthma management. This helps you prevent or minimize damage to airways and lungs that accumulates over time. Once the disease is diagnosed, it's important you take control of it. Proper treatment includes seeing your health care provider regularly.

Emergency Care: When Is It the Right Choice?

You may think of the ER as a source of the most immediate medical attention, but if your situation is not a real emergency, this isn't true.

Traveling With Asthma

Whether you pack a suitcase every week or once a year, you probably know that traveling takes a little extra preparation when you have asthma.

Spring Survival Guide for Asthma

For many allergy sufferers, pollen and mold are the main problems.

Keep Autumn Triggers Under Control

Autumn means pumpkins, colorful leaves and, for some, worries about asthma.

Fight Asthma with the Right Nutrition

Some experts believe that you may reduce your asthma symptoms by eating certain foods.

Asthma on Campus

College can pose challenges for the student with asthma. New and unfamiliar living quarters, school and social stresses, and other factors can trigger a flare-up.

Asthma at Work

Occupational asthma is caused by being exposed to irritants in the form of vapors, fumes, gases, particles or allergens like dust in the workplace.

How a Football Star Tackled Asthma

"I've worked very hard over the years at doing all the things I need to do to keep my asthma under control," says Jerome Abram Bettis.