If you have CHF, it's important to stick with your treatment, even when you're feeling better. You also need to maintain healthy habits.

When you’re living with heart failure, it’s normal to feel sad or down at times. Some medications can also affect your mood. Following your treatment plan may seem like a lot to remember. If you feel overwhelmed, just focus on one day at a time.

Living with heart disease means making a lot of changes. You’re likely to have a range of new feelings to deal with. Reach out to the people close to you. Also, support groups can provide helpful advice.

Here’s how you can stay healthy and prevent the problems that lead to a stay in the hospital.

Heart failure makes it hard for oxygen to get into the blood, causing shortness of breath.

Regular aerobic activity, such as walking, swimming, or biking, can improve CHF symptoms, reduce stress, and increase energy levels.

Part of the treatment for chronic conditions involves adopting the same healthy lifestyle habits that are important for everyone.