Don't Put Things Off
Learning not to procrastinate could improve your health. Procrastinators suffer more headaches, sleep problems, stomach troubles and other ailments associated with stress than people who get things done promptly, say researchers at Case Reserve University in Cleveland.
Publication Source:
Vitality magazine
Online Source:
Case Western Reserve University
http://www.case.edu/
Online Editor:
Sinovic, Dianna
Online Medical Reviewer:
Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer:
Lambert, J.G. M.D.
Date Last Reviewed:
2/22/2005
Date Last Modified:
2/22/2005