Moist Chicken
Before frying skinless chicken breasts, nutrition experts recommend coating them with flour, cornstarch, breadcrumbs or spices. This procedure will seal in the juices and prevent the meat from drying out when it's cooked.
Publication Source:
Vitality magazine
Online Editor:
Sinovic, Dianna
Online Medical Reviewer:
Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer:
Lambert, J.G. M.D.
Date Last Reviewed:
2/23/2005
Date Last Modified:
2/23/2005