Staying Cool During Pregnancy
Now that it's mid-summer, it's especially important to keep your body from overheating if you're pregnant. During your workout, drink water before, during and after exercise. Wear cotton clothing, and don't overexert yourself, says the American College of Obstetricians and Gynecologists. Be sure to discuss your exercise program with your doctor.
Publication Source:
Vitality magazine
Online Source:
American College of Obstetricians and Gynecologists
http://www.acog.org/
Online Editor:
Sinovic, Dianna
Online Medical Reviewer:
Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer:
Lambert, J.G. M.D.
Date Last Reviewed:
2/28/2005
Date Last Modified:
2/28/2005